About DEPA
A Community Dedicated to Recovery
Supporting professionals in the music scene
DEPA is a non-profit organization that provides a community and support services for professionals in the music scene who are dealing with addiction. We believe that together, we can navigate the path to recovery and build a healthier, more fulfilling life. DEPA understands the unique challenges faced by individuals in the music industry and offers a supportive, understanding community where you can share your experiences, challenges, and successes with peers who truly understand - all without the need for a higher power or religious undertones.
12 Steps of DEPA
1. Acknowledgment of Addiction
Recognise and admit that you have a problem with addiction that has significantly impacted your life.
2. Commitment to Change
Make a dedicated decision to change your behaviour and overcome addiction.
3. Self-Reflection
Engage in a process of self-reflection to understand the causes, effects, and patterns of your addiction.
4. Building Resilience
Learn and develop strategies to cope with triggers, cravings, and the challenges of the music and events industry.
5. Seeking Knowledge
Educate yourself about addiction and recovery using scientific, psychological, and medical resources.
6. Building a Support Network
Establish a network of support including peers, friends, and family who respect your journey towards sobriety.
7. Self-Reliance and Empowerment
Cultivate a belief in your own ability to overcome addiction, focusing on self-reliance and personal strength.
8. Making Amends
Where possible, make amends for the harm caused by your addiction, in a constructive and healthy manner.
9. Continuous Personal Development
Pursue personal growth and development through therapy, education, and other self-improvement activities.
10. Maintaining Awareness
Stay aware of your progress and remain vigilant against potential relapse, understanding that recovery is an ongoing process.
11. Celebrating Sobriety
Acknowledge and celebrate your sobriety milestones, using them as motivation to maintain your recovery journey.
12. Offering Support
Provide guidance and support to others in the industry who are struggling with addiction, sharing your journey and learnings.
Join Our Community
Start your journey to recovery
If you're a professional in the music scene dealing with addiction, join DEPA today and become a part of our supportive community. Together, we can conquer addiction, regain control, and thrive personally and professionally.
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